Boundaries Workbook: When to Say Yes, How to Say No

Put healthy, responsible boundaries into daily practice. An essential companion to the bestselling book, Boundaries Workbook provides practical guidance and tools for setting boundaries in the home, workplace, and digital spaces. With reflection and discussion questions and journaling prompts. 

Boundaries Workbook gives you the support you need to help others respect your boundaries—whether you want to improve your work-life balance or you're practicing saying no when someone asks you to volunteer for one more activity. As an Amazon associate, I earn from qualifying purchases.