Complex trauma lives in your body, not in your mind. Learn how to identify, understand and purge stored trauma from your body and nervous system.

Complex PTSD

Living through Inescapable moments where you felt trapped - there were no good options

Complex trauma affects 1% - 8% of the worlds population

Is that you? There are hundreds of millions of us

Welcome home: let's find you

What would life look like if nothing held you back? Let's redefine what a Good Girl/Boy/Person means: standing In truth, healing the past and embracing today

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Be a "good" person

Did you grow up hearing how you should be "good"? Defining how you act based on the definition of someone else?
Are those limiting beliefs the ones you want to live by?

No one can tell you what
being “good” looks like. You get to decide.

Learn more