Complex trauma lives in your body, not in your mind. Learn how to identify, understand and purge stored trauma from your body and nervous system.

Complex PTSD
Living through Inescapable moments where you felt trapped - there were no good options
Complex trauma affects 1% - 8% of the worlds population
Is that you? There are hundreds of millions of us
Welcome home: let's find you
What would life look like if nothing held you back? Let's redefine what a Good Girl/Boy/Person means: standing In truth, healing the past and embracing today

Be a "good" person
Did you grow up hearing how you should be "good"? Defining how you act based on the definition of someone else?
Are those limiting beliefs the ones you want to live by?
No one can tell you what
being “good” looks like. You get to decide.