{"product_id":"interbreath-guided-breathing-device-or-4-modes-to-slow-your-breath-and-calm-your-mind-or-stress-relief-mindfulness-sleep-and-focus-or-wellness-gift-for-adults-and-kids-or-wireless-charging-purple-b0h1nvj5d3","title":"InterBreath Guided Breathing Device | 4 Modes to Slow Your Breath \u0026 Calm Your Mind | Stress Relief, Mindfulness, Sleep \u0026 Focus | Wellness Gift for Adults \u0026 Kids | Wireless Charging, Purple","description":"\u003cul\u003e\n\u003cli\u003e🧠 WHAT IT’S FOR – A wearable guided breathing device for everyday moments when you want to slow down, refocus, or simply take a pause. Follow a steady breathing rhythm before meetings, during work or study breaks, while practicing meditation or mindfulness, or as part of a relaxing bedtime routine. A simple way to make guided breathing easier to practice and easier to stick with.\u003c\/li\u003e\n\u003cli\u003e🧠 HOW TO USE IT – Wear InterBreath on your wrist, choose a breathing mode, and follow the gentle tactile rhythm. A long pulse guides you to inhale, a short pulse signals a comfortable hold, and the quiet pause guides your exhale. No need to count seconds or keep watching a visual prompt—just feel the rhythm and breathe along.\u003c\/li\u003e\n\u003cli\u003e🧠 WHO IT’S FOR – Adults, students, teachers, counselors, breathing and meditation beginners, experienced mindfulness practitioners, or anyone who finds it difficult to slow down and follow a breathing exercise on their own. A useful mindfulness aid for personal practice, guided breathing sessions, or anyone looking for a simple way to pause and reset during a busy day.\u003c\/li\u003e\n\u003cli\u003e🧠 WHERE TO USE IT – Use it at home, at your desk, at school, in a classroom or counseling office, before an important meeting or presentation, while traveling, during meditation, or beside your bed as you wind down at night. Its quiet, discreet wrist-worn design makes guided breathing easy to practice without setting up a device in front of you or drawing attention in shared spaces.\u003c\/li\u003e\n\u003cli\u003e🧠 FEATURES – 4 guided breathing modes: 4-6 Basic Breathing for everyday practice, 4-4-6 Advanced Breathing for stressful moments, 4-7-8 Deep Breathing for meditation or bedtime, and 2-4 Quick Adjustment for a shorter reset. One-button control, wireless charging, lightweight wearable design, automatic session ending, and an indicator light that turns off shortly after mode selection to reduce visual distraction.\u003c\/li\u003e\n\u003c\/ul\u003e\n                                 \u003cdiv\u003e \u003chr\u003e\n                                  \n  \n\n                                                 \u003ch2\u003eProduct description\u003c\/h2\u003e   \u003cdiv\u003e\n    \u003cdiv\u003e\n            \n      \n    \u003cdiv\u003e\n                            \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Gentle breathing guidance for calmereveryday moments.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Gentle breathing guidance for calmereveryday moments.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/16e96a27-421a-4191-ba42-d1abe72db34e.__CR0,417,4000,1639_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Helps manage or reduce stressand anxiety for all ages.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Helps manage or reduce stressand anxiety for all ages.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6a83f00a-f923-46f6-b9e3-48527081c67e.__CR0,0,4501,1845_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Supports better sleep bypromoting relaxation before bedtime.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Supports better sleep bypromoting relaxation before bedtime.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cc90b0f6-c476-4a0e-9598-8cec47886e9b.__CR0,0,4501,1845_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Aids in symptom relief for depressionand stress-related conditions.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Aids in symptom relief for depressionand stress-related conditions.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/76ca6978-ab00-440e-818b-4696dfc5a2f7.__CR0,0,4501,1845_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Encourages daily mindfulbreathing for relaxation and focus.\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Encourages daily mindfulbreathing for relaxation and focus.\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1f7a1786-1296-4b21-9719-c5ba8ade7079.__CR0,0,4501,1845_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"How To Use Interbreath\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"How To Use Interbreath\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8877d209-59e7-49cc-8fa1-c506699a35c0.__CR0,0,4499,1844_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n         \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Four Evidence-Based Breathing Modes\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Four Evidence-Based Breathing Modes\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/33bff4aa-6376-405d-8efa-6fa97e7a90dd.__CR0,0,4501,1845_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e    \u003c\/div\u003e                               ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":47305757851821,"sku":"B0H1NVJ5D3","price":49.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9703\/5949\/files\/51MqFYVifBL._AC_SX679.jpg?v=1787601839","url":"https:\/\/goodgirltrauma.com\/products\/interbreath-guided-breathing-device-or-4-modes-to-slow-your-breath-and-calm-your-mind-or-stress-relief-mindfulness-sleep-and-focus-or-wellness-gift-for-adults-and-kids-or-wireless-charging-purple-b0h1nvj5d3","provider":"Good Girl Marketplace","version":"1.0","type":"link"}