{"title":"Nervous System Support","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe vagus nerve helps your body shift toward rest and relaxation—it’s not something you can simply think your way into. Thank you, Dr. Stephen Porges, for polyvagal theory, which helps us understand how our nervous system picks up on cues of safety and danger. Are you stuck in fight\/flight? Check out these helpful tools to understand your vagus nerve and support nervous system balance, calm, and rest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"apollo-wearable","title":"Apollo Wearable +SmartVibes for Vagus Nerve Stimulation","description":"\u003cp\u003eEnhance your well-being with wearable technology designed to help you stress less, sleep better, and feel more balanced, every day. \u003c\/p\u003e\n\u003cp\u003eDesigned by leading neuroscientists and physicians, Apollo gently delivers Apollo Vibes to improve sleep and vagus nerve activity. \u003c\/p\u003e\n\u003cp\u003eFeel the benefits of meditation, effortlessly. \u003c\/p\u003e\n\u003cp\u003eBoost your HRV and resilience to stress. \u003c\/p\u003e\n\u003cp\u003eAs an associate, I earn from qualifying purchases. Purchase via Good Girl Trauma and save $99 using Code: goodgirltrauma\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44329373434029,"sku":"","price":448.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9703\/5949\/files\/Screenshot_2025-05-28_at_1.51.25_PM.png?v=1748454845"},{"product_id":"bach-flower-remedies-rock-rose-for-courage-bach-flower-remedies-8184037343405","title":"Bach Flower Remedies, Rock Rose for Courage","description":"\u003cp\u003eCourage in a bottle? Good Girl approved, tried and tested. Use one dropper when you feel helpless or anxious. Calms the nervous system to allow more space for courage. And when you have CPTSD or PTSD, we need courage to face our deepest fears - we've known them. As an Amazon Associate, I earn from qualifying purchases.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" alt=\"Dr. Bach 7 emotional groupings\"\u003e\u003c\/p\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":44464968368301,"sku":"Bach-Flower-Remedies-8184037343405","price":15.54,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9703\/5949\/files\/71ZBenNkKxL._AC_SX679.jpg?v=1747322726"},{"product_id":"bach-flower-remedies-mimulus-for-facing-fears-bach-flower-remedies-8197528420525","title":"Bach Flower Remedies, Mimulus for Facing Fears","description":"\u003cp\u003eFacing fears is hard, and if you are healing from Complex PTSD or PTSD, when fear takes over you know how hard that moment is. Bach's Mimulus helps relax your nervous system during those fearful moments, making it easier to face your fears. 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As an Amazon associate, I earn from qualifying purchases. \u003c\/p\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":44539204272301,"sku":"Bach-Flower-Remedies-8203250008237","price":17.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9703\/5949\/files\/71jPMu77VIL._AC_SX679.jpg?v=1748989218"},{"product_id":"braintap","title":"BrainTap App and optional Headset","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhat is BrainTap?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA meditation device combining the perfect blend of sound, music, spoken word, and light for brainwave training, relaxation, and focus. The BrainTap App provides many different meditation sessions, some as short as 11 minutes. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNOTE: You can use the BrainTap App independently of the headset. 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And gives you a way to practice listening.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10.0pt; line-height: 115%;\"\u003eAs seen in The New York Times, The Wall Street Journal, NBC, USA Today and Forbes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 10.0pt; line-height: 115%;\"\u003e\u003cmeta charset=\"utf-8\"\u003eAs an associate, I earn from qualifying purchases. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"HeartMath Institute","offers":[{"title":"Default Title","offer_id":45227394334893,"sku":null,"price":249.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9703\/5949\/files\/1738881113-nieALooYqVx9sKP36mMf5RjBKqtdH8Js6VKuOrgN.png?v=1762878409"},{"product_id":"vagus-nerve-deck-75-exercises-to-reset-your-nervous-system-059368995x","title":"Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System","description":"\u003cul\u003e\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003eUse this 75-card deck filled with easy techniques to support the Vagus Nerve, regulate the nervous system and promote relaxation and somatic healing. 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As an Amazon associate, I earn from qualifying purchases. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":47290506707117,"sku":"The-Vagus-Nerve-Heal-8716307529901","price":18.19,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/9703\/5949\/files\/vagus_nerve_healing_guidebook_square.png?v=1787524418"},{"product_id":"somatic-therapy-and-polyvagal-card-deck-for-nervous-system-reset-b0f9fs8k39","title":"Somatic Therapy \u0026 Polyvagal Card Deck for Nervous System Reset","description":"\u003cp\u003eRestore Your Inner Balance: Discover 48 gentle, body-based practices rooted in somatic therapy, vagus nerve activation, breathwork, and yoga. 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